What to Say When a Friend Is Struggling
Have you ever been in a situation where a friend is struggling but you didn’t know what to say to them? Most of us have been in that awkward place where we want to reach out but don’t because of…
Midwest Overdoses Linked to New Synthetic Opioid
Could there be a new synthetic opiate that is already adding to the addiction crisis? Experts say yes, and that this new opiate already shows signs of infiltrating the street. It’s called isotonitazene. It comes in a white or off-white…
Disenfranchised Grief, What You Need to Know
Say the word grief and the next word that comes into the minds of most of us is death. That’s because in our culture grief is closely associated with death even though there is a multitude of other tangible and…
Why You Feel Tired Even If You’re Doing Less
Is the new coronavirus lifestyle leaving you more tired even though you theoretically have more leisure time? If so, you’re not alone, the new normal can have a larger effect on mental health and energy levels than you might imagine.…
What Is Antisocial Personality Disorder?
Antisocial Personality Disorder is a condition that is characterized by a consistent lack of regard for what society considers right and wrong, moral or legal, as well as a disregard for the feelings and rights of others. Sometimes Antisocial Personality…
Getting From Here to There: How to Persevere
Persevering through life’s rainstorms, bad hair days, office politics, loss and grief takes a certain amount of strength and a positive attitude. No one said that life is easy (or fair) but there are strategies you can use to make…
How a Sober Lifestyle Can Improve Creativity
For anyone wanting to live their best life without alcohol, blogger Alex Perry has just written a fantastic article about how sobriety aids in the creative process, and it has tons of insights on why living a sober life is…
Is the Global Coronavirus Pandemic Triggering Suicide?
According to many mental health experts, the ongoing toll of the global coronavirus pandemic is just beginning, and it is definitely too early to estimate the impact it will have going forward. The coronavirus pandemic represents a sudden, poorly understood…
Stop Letting Stress Push Your Buttons
Life is full of daily stressors that lead to stress and anxiety. Unfortunately, the responses we choose to relieve negative feelings aren’t always constructive. Here we’re going to discuss life’s stressors and provide you with a few quick tips to…
Self-Care Tips to Enhance Recovery
Self-care is a tremendous gift and it’s value increases exponentially when navigating the waters of recovery. As you embark on your recovery journey, it’s more important than ever to safeguard the gains you’ve made and the strides you’ve completed. Practicing…